We were so, so excited to test for our green belt. We can't wait for our promotion.
Paul and Cian
Elbow break; the easiest break of all. However, it's a misnomer, you have to use your forearm, as Master Ward is reminding Paul.
Then he broke it with ease.
I went through it so hard, I about fell over. Overkill, maybe, but at lease I broke it!
Shawn and I got it on the first try, Paul just needed 1 extra try after his little reminder.
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